Friday, July 15, 2011

Friday Night Dessert Night #16: Low Calorie Lava Cake in a Mug

This is another Hungry Girl recipe I saw on TV. It is so quick and easy and is about 225 calories per mug. I made it earlier this week to test it out and fell in love! 

Low Calorie Lava Cake in a Mug 


3 tbsp devil's food cake mix 
1 tbsp egg substitute 
2 tbsp water 
1 packet diet hot cocoa mix (look for the 25 calorie packs)
1 sugar free chocolate Jello pudding snack
whipped cream for topping



In a microwavable mug, mix the cake mix, egg substitute, water and cocoa powder until combined. 

Add about 1/3 of the Jello and mix thoroughly. 

Microwave for 1 minute. 

Remove and stir in the rest of the Jello pudding. Stir completely and put back in the microwave for about 1 minute. 

This is what it looked like when it was finished. At first I thought it was kind of sketchy looking but once I tasted it, I was hooked!

I added a few tablespoons of whipped cream and then ate it up! 

I am linking up with...
Sweet Indulgences Sundays
So Sweet Sundays


  1. ummm, first off, yummm! Sort of like a warm delight from Betty Crocker. Gotta say, I had no idea they made diet hot chocolate...I need to try this!

  2. Oh my goodness this looks SCRUMPTIOUS! You amaze me with all of these healthy recipes!


  3. Yummy, I can't wait to try it, thanks!